Transcript

Voice- The Bodyshop with Jennifer Black and Dr. Steve is brought to you by Allegheny Chesapeake Physical Therapy.

Jennifer Black - Our topic tonight is the risk of falling. Dr. Steve can you predict who is at risk of a fall!

Dr. Steve - Absolutely! There are some very sensitive tests that are easily performed to assess someone's risk of falling.

Anyone who is 65 or older should have their risk of falling tested. It only takes a few minutes. Falls are the number one cause of injury and death in those 65 and older. Our body uses many things to help us balance, our eyes give us feedback as to what is upright, our joints and tendons send messages to the brain about balance, our inner ears, and our cervical spine.

Things that increase your risk, are certain medications, Leg weakness, poor lighting, throw rugs, inappropriate shoe wear, previous falls.

Jennifer Black - So Dr. Steve can you reduce your risk, if you are at risk?

Dr. Steve - Absolutely, and it is frequently very simple. First - Get tested for your risk (Its free) Make sure you have nightlights all through the house especially from the bedroom to the bathroom, get rid of your throw rugs, and get grab bars for the tub, toilet, and non skid surface for the tub.

Jennifer Black - Thanks Dr. Steve these are simple solutions, and getting tested is free! If you want more information contact Dr. Steve at 1-800-NEW-SELF or www.alleghenyChesapeake.com